Turn Complexity Into Clarity with STAV-Coaching

Feeling stuck or overwhelmed by complex challenges? Whether you’re leading a team or running a business, today’s interconnected world often leaves us grappling with competing priorities, unclear goals, and persistent problems.

This is where the STAV method makes a difference.

I work with individuals and teams to step back, gain a unique, eagle-eye perspective, and uncover the underlying dynamics driving the challenges. Together, we visualize your complex situation, identify the most impactful leverage points, and create actionable success strategies. With this approach, you achieve:

• Clarity: Understand your challenges by identifying interconnections and root causes
• Structure: Transform chaos into a clear, step-by-step strategic roadmap
• Sustainable Solutions: Solve problems at their source rather than treating symptoms
• Confidence: Move forward with a focused, actionable plan

By integrating principles from cybernetics and systemic laws, we apply the powerful STAV methodology to manage your complex challenge effectively. 

Turn ADHD Struggles into Strengths & Superpowers

Running a business with ADHD can be both exciting and challenging. It’s exciting because entrepreneurs with ADHD often bring heightened creativity, innovation, and out-of-the-box thinking - a true superpower. However, staying organized, managing time, and following through on tasks can often feel overwhelming.

Can you relate to any of these common ADHD symptoms?

• Difficulty focusing
• Poor concentration
• Procrastination
• Easily distracted (the classic “100 tabs open” feeling)
• High sensitivity & sensory overload
• Brain fog
• Forgetfulness
• Limiting beliefs
• Anxiety & Stress

If so, you might benefit from personalized ADHD coaching and proven strategies to reduce these challenges and enhance clarity, satisfaction, and deeper connection with yourself and others.

Contact me for more details, or take the free ADHD check-up as a first step here: adhd-coaching.scoreapp.com

"Knowledge is power", but applied understanding is the key to success

In the deep-dive course, 'Do’s & Don’ts When Dealing with Complexity,' you are provided with critical insights and practical strategies to tackle complex challenges and make confident, strategic decisions.

This course blends (systems) theory with actionable knowledge and methods, empowering decision-makers, leaders and consultants to:

• Approach complex problems from a fresh, informed perspective
• Understand and apply systems thinking to intricate issues
• Drive meaningful, lasting success with clarity and precision

In this seminar, you’ll gain tools and insights to elevate your expertise and create a transformative impact - on your business and beyond

Turn a Life of Meaninglessness into a Life of Passion & Purpose

Many people feel stuck because they are not living their true purpose but instead following someone else’s path—or chasing 'success' as defined by society.  Burnout is often a symptom of this disconnect.

At the same time, some people are asking deeper questions, as highlighted in John Strelecky’s book, The Café on the Edge of the World: “Why are you here?”

What if the answer could be uncovered using two powerful, combined tools?

If you’re ready to explore the answers and reconnect with your true passion and purpose, this coaching is for you.

Reclaim Your Clarity and Focus

In today’s hyper-connected world, highly sensitive people often feel overwhelmed without understanding why.

Whether you’re struggling with brain fog, heightened stress, or exhaustion from hours spent on a laptop, the invisible culprit may be closer than you think: electro smog.

As human beings, we are electromagnetic beings, and our energy fields are closely connected to the frequencies around us. Prolonged exposure to electromagnetic radiation from devices and modern technology can leave us feeling drained, unfocused, and out of balance—making it difficult to feel grounded, clear, and perform at our best.

If you’re interested in effective solutions, feel free to get in touch.

Turn Stress into Relaxed Mode

For many entrepreneurs and business managers, residual reflexes are a hidden cause behind these struggles:

• Difficulty Concentrating: Trouble with attention, completing tasks, or managing distractions.
• High Stress Levels: Feeling overwhelmed by everyday tasks and experiencing a heightened stress response.

KinFlex® is an innovative method that provides a quick, efficient solution. By identifying and de-stressing residual reflexes, KinFlex® helps restore balance and promotes:

• Improved Focus
• Enhanced Stress Management
• Better Emotional Regulation
• Corrected Posture

I offer KinFlex® treatments in Lisbon (PT) and Zurich (CH), helping you restore balance and improve overall well-being.